Regular Classes

Belly Dance as Healing Dance: Absolute Beginner - A gentle introduction to the rhythms and empowering movement of the ancient art of belly dance. No dance background is required.

Belly Dance as Healing Dance: Beginner Belly Dance We will learn the basic movement vocabulary of the dance, unlocking sources of strength and awareness in our bodies and psyches.

Belly Dance as Healing Dance: Advanced Beginner- We build on the vocabulary of sacred shapes, and explore the dance's deeper meanings and its potential for physical, emotional and spiritual transformation.

Power Belly Conditioning Class - Based on the Innovative Concept by Delilah Flynn of Seattle
A one hour workout with a toning and strengthening focus, designed to engage the entire body.
Using the all rhythms of belly dance, we will sweat our way to a more empowered and engaged body awareness.
Equipment for class: To get full benefit of class we strongly recommend use of Delilah's' Bell Dance Weight Belts. Get complete info about weight belts at visionarydance .com

Drum Solo Divine: A Four Session Intensive Class- We use our skill, stamina and strength to create a sustained and embodied experience of female beauty and power. In this workshop, we will explore the essential elements of vocabulary; texture and pacing that go into to creating an unforgettable drum solo.

In Honor of the Summer Solstice Belly Dance Slumber Party- An Improvisation. Come celebrate three hours of unmitigated summer fun! An exploration of belly dance vocabulary to the tunes of the 60's, 70' and 80's. Hip circles, hip lifts, undulations, shimmies and more. Strengthen your technique and your ability to improvise while moving to the hit's of yesteryear.

All times of classes and workshops are indicated on our calendar

Click here to view our class calendar for this month

Classes and workshops may be changed with short notice, please call ahead to verify.

781-306-1333

Back to Home